[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/protocz.cz\/nechtena-kila\/#Article","mainEntityOfPage":"https:\/\/protocz.cz\/nechtena-kila\/","headline":"Necht\u011bn\u00e1 kila","name":"Necht\u011bn\u00e1 kila","description":"U\u017e je to opravdu hodn\u011b dlouho, kdy jsem si \u0159ekla, \u017ee asi nastal u\u017e ten spr\u00e1vn\u00fd \u010das, abych shodila n\u011bkter\u00e1 nadbyte\u010dn\u00e1 kila. Ne \u017ee bych byla opravdu hodn\u011b ob\u00e9zn\u00ed anebo m\u011bla silnou nadv\u00e1hu. Tohle tedy v\u016fbec ne, ale podle v\u00fd\u017eivov\u00e9 poradkyn\u011b m\u00e1m osm kilo nadv\u00e1hy. Ono to jde tak tro\u0161ku vid\u011bt. M\u00e1m toti\u017e velik\u00e9 b\u0159icho. […]","datePublished":"2024-02-27","dateModified":"2024-02-27","author":{"@type":"Person","@id":"https:\/\/protocz.cz\/author\/#Person","name":"","url":"https:\/\/protocz.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2d2e3fdaba6370eba756fb4048c695326686ff29010a0df4d58b27c20544521d?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"protocz.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/protocz.cz\/wp-content\/uploads\/tea-6405249_1280_1.jpg","url":"https:\/\/protocz.cz\/wp-content\/uploads\/tea-6405249_1280_1.jpg","height":0,"width":0},"url":"https:\/\/protocz.cz\/nechtena-kila\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":394,"articleBody":"   U\u017e je to opravdu hodn\u011b dlouho, kdy jsem si \u0159ekla, \u017ee asi nastal u\u017e ten spr\u00e1vn\u00fd \u010das, abych shodila n\u011bkter\u00e1 nadbyte\u010dn\u00e1 kila. Ne \u017ee bych byla opravdu hodn\u011b ob\u00e9zn\u00ed anebo m\u011bla silnou nadv\u00e1hu. Tohle tedy v\u016fbec ne, ale podle v\u00fd\u017eivov\u00e9 poradkyn\u011b m\u00e1m osm kilo nadv\u00e1hy. Ono to jde tak tro\u0161ku vid\u011bt. M\u00e1m toti\u017e velik\u00e9 b\u0159icho. M\u00e1m postavu typu jablka, tak\u017ee norm\u00e1ln\u011b \u0161t\u00edhl\u00fd m\u00e1m zadek a tak\u00e9 stehna, a i ramena nem\u00e1m v\u016fbec \u0161irok\u00e1. A prsa m\u00e1m norm\u00e1ln\u011b dvojky, akor\u00e1t to b\u0159icho vypad\u00e1, jako kdybych byla st\u00e1le nonstop v p\u00e1t\u00e9m anebo v \u0161est\u00e9m m\u011bs\u00edci t\u011bhotenstv\u00ed. Na\u0161t\u011bst\u00ed existuj\u00ed r\u016fzn\u00e9 potravinov\u00e9 dopl\u0148ky, jako nap\u0159\u00edklad hubnouc\u00ed \u010daj. Hubnouc\u00ed \u010daj jsem koupila na internetu. A pr\u00e1v\u011b tento hubnouc\u00ed \u010daj jsem koupila tak\u00e9 na doporu\u010den\u00ed pr\u00e1v\u011b diabetolo\u017eky a potom tak\u00e9 m\u00e9 kamar\u00e1dky, kter\u00e1 u\u017e m\u00e1 p\u00e1t\u00e9 balen\u00ed tohoto kvalitn\u00edho hubnouc\u00edho \u010daje. Tak\u00e9 mi kamar\u00e1dka uk\u00e1zala webov\u00e9 str\u00e1nky, kde pr\u00e1v\u011b tyto kvalitn\u00ed \u010daje kupuje. Na tomto webu nemaj\u00ed pouze jenom hubnouc\u00ed \u010daje, ale tak\u00e9 jin\u00e9 druhy \u010daj\u016f, jako nap\u0159\u00edklad klasick\u00fd zelen\u00fd \u010daj nebo ovocn\u00e9 \u010daje. Nebo tak\u00e9 \u010dern\u00fd \u010daj. A \u010dern\u00fd \u010daj pije zase m\u016fj d\u011bde\u010dek, tak\u017ee mu ho tak\u00e9 v\u017edycky koup\u00edm, kdy\u017e si na internetu z webu kupuji hubnouc\u00ed \u010daj anebo zelen\u00fd \u010daj a tak\u00e9 ob\u010das piji he\u0159m\u00e1nkov\u00fd \u010daj.T\u0159eba kdy\u017e m\u00e1m poka\u017een\u00fd \u017ealudek, ale podle d\u00e1vkov\u00e1n\u00ed, co mi \u0159ekla kamar\u00e1dka, tak si pr\u00fd d\u00e1v\u00e1 \u0161\u00e1lek hubnouc\u00edho \u010daje r\u00e1no a potom a\u017e za hodinu se nasn\u00edd\u00e1. Potom si tak\u00e9 d\u00e1v\u00e1 hubnouc\u00ed \u010daj n\u011bkdy v podve\u010der u\u017e po ve\u010de\u0159i. Mysl\u00edm si, \u017ee kamar\u00e1dka mi \u0159\u00edkala, \u017ee tak\u00e9 je dobr\u00e9, kdy\u017e si po\u0159\u00edd\u00edte n\u011bjak\u00fd detoxika\u010dn\u00ed \u010daj, kter\u00fd v\u00e1s opravdu pro\u010dist\u00ed. Mysl\u00edm si, \u017ee je tak\u00e9 d\u016fle\u017eit\u00e9, abyste byli zdrav\u00ed a m\u011bli \u010distou krev a byli detoxikovan\u00ed, aby potom hubnouc\u00ed \u010daj mohl l\u00e9pe p\u016fsobit a v\u00e1m \u0161la kila samoz\u0159ejm\u011b rychle dol\u016f, tak\u00e9 ale nesm\u00edte zapomenout na pohyb. Kila sama dol\u016f nikdy nejdou.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Necht\u011bn\u00e1 kila","item":"https:\/\/protocz.cz\/nechtena-kila\/#breadcrumbitem"}]}]